Run: Long Previous Next

9/9/2006

5:24 AM

18.5 mi

2:59:32

9:43 mi

Health

146 lb
152 bpm
175 bpm
55 bpm
8552

Weather

58 F

Ratings

8 / 10
8 / 10
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Notes

good run. took get at 14.5 miles. hip is sore

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