7/26/2006
4:53 AM
11 mi
1:49:55
10:00 mi
ASICS GT-2110 (3)
1st half I ran easy, in 57:27. 2nd half felt easier to start, and I hit a groove and just went with it. 2nd half mile splits were: 10:03, 9:40, 9:40, 9:38, 9:19, 3:55 (.5) Good run.