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Summary
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About Me
Bike: Long
Previous
Next
9/13/2008
Date
11:00 AM
Time
26.5 mi
Distance
1:51:35
Duration
14.25 mi / hr
Speed
Health
Weight
152.5 lb
Avg HR
167 bpm
Max HR
181 bpm
kilojoules
3727
Weather
Temperature
69 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Cohoes to Bike Path
Notes
im beat.
Comments
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