9/15/2008
7:04 AM
5.2 mi
50:30
9:43 mi
ASICS Gel-DS Trainer 13 (10)
felt like i could push the pace the tiniest bit for the first time in a long time, so i did. probably should have gone slower. ran faster down a hill for about 10 seconds, and it was the best feeling i've had since spring.