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Run: Easy Previous Next

9/19/2007

Date

5:22 AM

Time

4 mi

Distance

35:00

Duration

8:45 mi

Pace

Equipment

Brooks Adrenaline GTS 7 (8)

Health

Weight141 lb

Avg HR149 bpm

Max HR162 bpm

Rest HR48 bpm

kilojoules1786

Weather

Temperature42 F

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseSouth Strem Road

Notes

easy

Comments