Run: Interval Previous Next

7/31/2012

6:29 PM

5.4 mi

54:12.44

10:02 mi

Health

151 lb
168 bpm
189 bpm
2587

Weather

81 F

Ratings

9 / 10
9 / 10
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Albany High

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Notes

good workout. tough, but not too tiring. 9 x 400m

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