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7/2/2013

6:18 PM

1 mi

5:41.24

5:42 mi

Health

143 lb
453
51.4

Weather

85 F

Ratings

9 / 10
9 / 10
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Notes

The Colonie Mile.

Good effort, kept it relaxed for the most part. could have gone faster on a cooler day and fresher legs.

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