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Summary
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About Me
Bike: Easy
Previous
Next
9/3/2008
Date
6:55 PM
Time
10.5 mi
Distance
49:12
Duration
12.8 mi / hr
Speed
Health
Weight
154 lb
Avg HR
155 bpm
Max HR
173 bpm
kilojoules
1453
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Home to Uncle Sam Bikeway
Notes
with kanalley
Comments
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