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Summary
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About Me
Bike: Easy
Previous
Next
9/21/2008
Date
9:21 AM
Time
2.3 mi
Distance
11:06
Duration
12.16 mi / hr
Speed
Health
Weight
151 lb
Avg HR
141 bpm
Max HR
157 bpm
kilojoules
303
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Watervliet to Bike Path
Notes
cooldown
Comments
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