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Run: Recovery Previous Next

8/25/2008

Date

8:04 AM

Time

2 mi

Distance

23:43

Duration

11:52 mi

Pace

Equipment

ASICS Gel-DS Trainer 13 (10)

Health

Weight153 lb

Avg HR151 bpm

Max HR158 bpm

kilojoules969

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseTreadmill

Notes

took it easy... real easy

Comments