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Summary
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About Me
Run: Recovery
Previous
Next
3/9/2008
Date
2:16 PM
Time
7.2 mi
Distance
1:04:13
Duration
8:56 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (10)
Health
Weight
142 lb
Avg HR
152 bpm
Max HR
165 bpm
Rest HR
48 bpm
kilojoules
3237
Weather
Temperature
23 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
South Strem Road
Notes
legs felt a little sore
Comments
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