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Run: Easy Previous Next

11/2/2007

Date

4:48 PM

Time

7.1 mi

Distance

59:49

Duration

8:26 mi

Pace

Equipment

Brooks Adrenaline GTS 7 (8)

Health

Weight144 lb

Avg HR154 bpm

Max HR163 bpm

Rest HR48 bpm

kilojoules3237

Weather

Temperature49 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMAUHS Track

Notes

legs felt good today

Comments