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Run: Easy Previous Next

7/29/2006

Date

8:08 AM

Time

6.5 mi

Distance

1:02:20

Duration

9:36 mi

Pace

Equipment

ASICS GT-2110 (3)

Health

Weight152 lb

Avg HR170 bpm

Max HR186 bpm

Rest HR58 bpm

kilojoules3128

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseMonument-Airport

Notes

Hard run, but good.

Comments