Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/17/2004 |
Run |
Kimberly Drive |
Race |
3.1 mi |
23:32 |
7:36 |
|
8/28/2004 |
Run |
Kimberly Drive |
Race |
3.1 mi |
22:26 |
7:15 |
|
9/12/2004 |
Run |
Kimberly Drive |
Race |
3.1 mi |
23:57 |
7:44 |
|
8/18/2007 |
Run |
Monument-Airport |
Race |
3.1 mi |
30:26 |
9:49 |
|
9/18/2010 |
Run |
Huntingtons 5K |
Race |
3.1 mi |
22:29 |
7:16 |
|
8/12/2012 |
Run |
Run for the Roses 5k |
Race |
3.1 mi |
21:31 |
6:57 |
|
7/20/2013 |
Run |
Glenville Schenectady 5k |
Race |
3.1 mi |
19:48 |
6:24 |
|
8/11/2013 |
Run |
Run for the Roses 5k |
Race |
3.1 mi |
19:14 |
6:13 |
|
8/14/2016 |
Run |
Run for the Roses 5k |
Race |
3.1 mi |
20:46 |
6:44 |
|
9/5/2016 |
Run |
SEFCU Labor Day 5k |
Race |
3.1 mi |
20:13 |
6:32 |
|
6/2/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
29:22 |
9:33 |
|
8/11/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
20:55 |
6:48 |
|
10/15/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
28:53 |
9:23 |
|
12/8/2019 |
Run |
Workforce Challenge |
Race |
3.1 mi |
27:29 |
8:58 |
|
|