| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/10/2011 |
Run |
Delmar Dash |
Race |
5.0 mi |
35:42 |
7:09 |
 |
| 11/15/2019 |
Run |
Workforce Challenge |
Race |
5.0 mi |
43:18 |
8:38 |
|
| 1/17/2020 |
Run |
Workforce Challenge |
Race |
5.0 mi |
44:20 |
8:50 |
|
| 7/18/2019 |
Run |
Workforce Challenge |
Race |
5.0 mi |
45:21 |
9:03 |
|
| 12/4/2019 |
Run |
Workforce Challenge |
Race |
5.0 mi |
46:51 |
9:19 |
|
| 9/10/2019 |
Run |
Workforce Challenge |
Race |
5.0 mi |
57:50 |
11:35 |
|
|