| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2009 |
Run |
Nicole's 4-miler |
Recovery |
3.0 mi |
35:00 |
11:40 |
 |
| 9/6/2009 |
Run |
Nicole's 4-miler |
Recovery |
3.0 mi |
34:55 |
11:39 |
|
| 8/30/2009 |
Run |
Nicole's 4-miler |
Recovery |
3.0 mi |
36:09 |
12:03 |
|
| 8/26/2009 |
Run |
Nicole's 4-miler |
Easy |
3.8 mi |
39:39 |
10:27 |
|
|