Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/20/2020 Run Workforce Challenge Race 4.1 mi 38:20 9:24 1/19/2020 Run Workforce Challenge Race 1.9 mi 21:17 11:31 1/18/2020 Run Workforce Challenge Race 7.5 mi 1:04:33 8:34 1/17/2020 Run Workforce Challenge Race 5.0 mi 44:20 8:50 1/16/2020 Run Workforce Challenge Race 4.5 mi 40:30 8:59 1/15/2020 Run Workforce Challenge Race 10.0 mi 1:29:28 8:56 1/14/2020 Run Workforce Challenge Race 7.1 mi 1:02:53 8:54 1/13/2020 Run Workforce Challenge Race 6.0 mi 51:06 8:35 1/12/2020 Run Workforce Challenge Race 7.4 mi 1:04:27 8:42 1/10/2020 Run Workforce Challenge Race 6.6 mi 56:00 8:27 1/9/2020 Run Workforce Challenge Race 3.0 mi 28:03 9:18 1/8/2020 Run Workforce Challenge Race 8.3 mi 1:15:02 9:02 1/8/2020 Run Workforce Challenge Race 2.0 mi 18:59 9:24 1/7/2020 Run Workforce Challenge Race 8.1 mi 1:13:56 9:06 1/6/2020 Run Workforce Challenge Race 5.1 mi 46:10 9:04 1/5/2020 Run Workforce Challenge Race 2.5 mi 22:40 9:02 1/4/2020 Run Workforce Challenge Race 5.1 mi 44:17 8:47 1/3/2020 Run Workforce Challenge Race 4.7 mi 41:14 8:47 1/2/2020 Run Workforce Challenge Race 2.5 mi 22:27 8:59 1/1/2020 Run Workforce Challenge Race 5.4 mi 48:06 8:56 12/31/2019 Run Workforce Challenge Race 7.5 mi 1:09:05 9:13 12/29/2019 Run Workforce Challenge Race 2.1 mi 21:10 9:57 12/28/2019 Run Workforce Challenge Race 5.6 mi 46:19 8:14 12/27/2019 Run Workforce Challenge Race 5.5 mi 47:09 8:35 12/24/2019 Run Workforce Challenge Race 3.5 mi 32:02 9:08 12/23/2019 Run Workforce Challenge Race 3.6 mi 33:40 9:20 12/19/2019 Run Workforce Challenge Race 3.0 mi 28:00 9:15 12/19/2019 Run Workforce Challenge Race 0.6 mi 9:29 16:56 12/18/2019 Run Workforce Challenge Race 6.2 mi 54:31 8:52 12/17/2019 Run Workforce Challenge Race 5.2 mi 47:22 9:11 12/16/2019 Run Workforce Challenge Race 7.2 mi 1:05:15 9:06 12/15/2019 Run Workforce Challenge Race 6.7 mi 58:30 8:47 12/12/2019 Run Workforce Challenge Race 7.2 mi 59:01 8:15 12/11/2019 Run Workforce Challenge Race 5.3 mi 46:43 8:53 12/10/2019 Run Workforce Challenge Race 5.5 mi 49:13 8:55 12/9/2019 Run Workforce Challenge Race 3.3 mi 30:09 9:17 12/8/2019 Run Workforce Challenge Race 3.1 mi 27:29 8:58 12/6/2019 Run Workforce Challenge Race 11.9 mi 1:49:33 9:12 12/5/2019 Run Workforce Challenge Race 6.7 mi 59:55 9:00 12/4/2019 Run Workforce Challenge Race 5.0 mi 46:51 9:19 12/1/2019 Run Workforce Challenge Race 7.5 mi 1:03:32 8:26 11/30/2019 Run Workforce Challenge Race 5.4 mi 46:56 8:42 11/28/2019 Run Workforce Challenge Race 1.5 mi 55:23 37:11 11/26/2019 Run Workforce Challenge Race 3.6 mi 31:28 8:49 11/25/2019 Run Workforce Challenge Race 3.6 mi 31:55 8:48 11/23/2019 Run Workforce Challenge Race 4.3 mi 37:23 8:47 11/22/2019 Run Workforce Challenge Race 5.2 mi 44:59 8:37 11/20/2019 Run Workforce Challenge Race 2.5 mi 24:51 10:04 11/19/2019 Run Workforce Challenge Race 6.9 mi 1:00:12 8:46 11/18/2019 Run Workforce Challenge Race 7.4 mi 1:00:14 8:11 11/16/2019 Run Workforce Challenge Race 3.5 mi 30:15 8:43 11/15/2019 Run Workforce Challenge Race 5.0 mi 43:18 8:38 11/14/2019 Run Workforce Challenge Race 6.3 mi 54:57 8:48 11/13/2019 Run Workforce Challenge Race 6.3 mi 56:45 9:03 11/11/2019 Run Workforce Challenge Race 5.2 mi 44:15 8:29 11/10/2019 Run Workforce Challenge Race 3.6 mi 32:56 9:08 11/9/2019 Run Workforce Challenge Race 4.0 mi 34:12 8:31 11/7/2019 Run Workforce Challenge Race 7.9 mi 1:12:41 9:15 11/5/2019 Run Workforce Challenge Race 4.5 mi 42:01 9:20 11/4/2019 Run Workforce Challenge Race 3.7 mi 33:37 9:11 11/3/2019 Run Workforce Challenge Race 4.4 mi 38:51 8:48 11/1/2019 Run Workforce Challenge Race 3.7 mi 32:51 8:56 10/30/2019 Run Workforce Challenge Race 2.9 mi 26:07 8:57 10/26/2019 Run Workforce Challenge Race 3.5 mi 31:52 9:04 10/25/2019 Run Workforce Challenge Race 5.6 mi 48:03 8:33 10/24/2019 Run Workforce Challenge Race 4.0 mi 36:21 9:03 10/22/2019 Run Workforce Challenge Race 2.2 mi 20:08 9:22 10/21/2019 Run Workforce Challenge Race 2.5 mi 24:27 9:45 10/21/2019 Run Workforce Challenge Race 3.5 mi 31:51 9:03 10/18/2019 Run Workforce Challenge Race 2.3 mi 20:12 8:54 10/15/2019 Run Workforce Challenge Race 3.1 mi 28:53 9:23 10/12/2019 Run Workforce Challenge Race 3.0 mi 20:45 6:58 10/12/2019 Run Workforce Challenge Race 2.0 mi 16:41 8:26 10/11/2019 Run Workforce Challenge Race 3.3 mi 32:25 9:54 10/10/2019 Run Workforce Challenge Race 5.1 mi 41:56 8:10 10/9/2019 Run Workforce Challenge Race 4.8 mi 45:38 9:27 10/7/2019 Run Workforce Challenge Race 4.4 mi 47:28 10:42 10/3/2019 Run Workforce Challenge Race 3.7 mi 35:24 9:30 10/2/2019 Run Workforce Challenge Race 6.8 mi 1:01:33 9:03 9/29/2019 Run Workforce Challenge Race 2.0 mi 25:16 12:23 9/26/2019 Run Workforce Challenge Race 3.2 mi 30:06 9:23 9/25/2019 Run Workforce Challenge Race 6.2 mi 58:02 9:21 9/24/2019 Run Workforce Challenge Race 5.9 mi 53:10 9:02 9/23/2019 Run Workforce Challenge Race 5.2 mi 47:10 9:04 9/20/2019 Run Workforce Challenge Race 11.1 mi 1:40:00 9:00 9/19/2019 Run Workforce Challenge Race 3.4 mi 31:24 9:08 9/18/2019 Run Workforce Challenge Race 6.6 mi 1:00:19 9:06 9/17/2019 Run Workforce Challenge Race 5.4 mi 45:01 8:18 9/14/2019 Run Workforce Challenge Race 3.9 mi 31:47 8:06 9/11/2019 Run Workforce Challenge Race 2.9 mi 27:18 9:20 9/10/2019 Run Workforce Challenge Race 5.0 mi 57:50 11:35 9/9/2019 Run Workforce Challenge Race 7.2 mi 1:07:18 9:21 9/6/2019 Run Workforce Challenge Race 3.3 mi 29:10 8:49 9/5/2019 Run Workforce Challenge Race 4.0 mi 37:05 9:24 9/4/2019 Run Workforce Challenge Race 8.0 mi 1:10:55 8:51 9/3/2019 Run Workforce Challenge Race 3.0 mi 28:14 9:23 9/1/2019 Run Workforce Challenge Race 3.5 mi 35:42 10:06 8/31/2019 Run Workforce Challenge Race 7.0 mi 1:00:03 8:34 8/28/2019 Run Workforce Challenge Race 3.4 mi 31:42 9:20 8/27/2019 Run Workforce Challenge Race 5.6 mi 49:17 8:48