| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/24/2020 |
Bike |
Guilderland |
Easy |
|
20:01 |
|
 |
| 4/4/2020 |
Bike |
Guilderland |
Easy |
|
30:44 |
|
|
| 1/26/2019 |
Run |
Guilderland |
Easy |
0.2 mi |
31:08 |
2:43:54 |
|
| 3/27/2019 |
Run |
Guilderland |
Easy |
0.4 mi |
5:27 |
14:45 |
|
| 9/9/2018 |
Run |
Guilderland |
Easy |
0.5 mi |
9:05 |
19:45 |
|
| 4/14/2019 |
Run |
Guilderland |
Easy |
0.5 mi |
7:58 |
15:03 |
|
| 8/12/2017 |
Run |
Guilderland |
Easy |
0.6 mi |
8:58 |
16:19 |
|
| 8/12/2017 |
Run |
Guilderland |
Easy |
0.7 mi |
11:22 |
16:14 |
|
| 9/21/2017 |
Run |
Guilderland |
Easy |
0.8 mi |
11:57 |
14:57 |
|
| 8/13/2017 |
Run |
Guilderland |
Easy |
0.9 mi |
7:44 |
9:00 |
|
| 6/3/2020 |
Bike |
Guilderland |
Easy |
0.9 mi |
11:23 |
12:48 |
|
| 8/13/2017 |
Run |
Guilderland |
Easy |
0.9 mi |
13:15 |
14:35 |
|
| 1/16/2017 |
Incline Walking |
Guilderland |
Default |
1.0 mi |
19:55 |
19:55 |
|
| 1/24/2018 |
Run |
Guilderland |
Easy |
1.1 mi |
10:43 |
9:45 |
|
| 5/18/2017 |
Run |
Guilderland |
Easy |
1.2 mi |
11:30 |
9:36 |
|
| 1/11/2018 |
Run |
Guilderland |
Easy |
1.2 mi |
11:59 |
9:45 |
|
| 8/12/2020 |
Bike |
Guilderland |
Easy |
1.4 mi |
12:39 |
9:14 |
|
| 9/3/2018 |
Run |
Guilderland |
Easy |
1.4 mi |
14:40 |
10:38 |
|
| 5/3/2020 |
Bike |
Guilderland |
Easy |
1.5 mi |
13:31 |
8:51 |
|
| 2/19/2018 |
Run |
Guilderland |
Easy |
1.6 mi |
14:36 |
9:25 |
|
| 5/15/2020 |
Bike |
Guilderland |
Easy |
1.6 mi |
15:23 |
9:56 |
|
| 6/9/2020 |
Bike |
Guilderland |
Easy |
1.6 mi |
13:59 |
8:52 |
|
| 9/4/2018 |
Run |
Guilderland |
Easy |
1.6 mi |
23:51 |
14:39 |
|
| 2/13/2018 |
Run |
Guilderland |
Easy |
1.6 mi |
15:41 |
9:34 |
|
| 5/26/2020 |
Bike |
Guilderland |
Easy |
1.6 mi |
13:55 |
8:30 |
|
| 2/28/2018 |
Run |
Guilderland |
Easy |
1.7 mi |
16:20 |
9:51 |
|
| 8/13/2020 |
Bike |
Guilderland |
Easy |
1.7 mi |
15:23 |
9:13 |
|
| 11/2/2018 |
Run |
Guilderland |
Easy |
1.7 mi |
17:50 |
10:22 |
|
| 7/5/2016 |
Run |
Guilderland |
Easy |
1.7 mi |
16:36 |
9:36 |
|
| 11/16/2016 |
Run |
Guilderland |
Default |
1.7 mi |
15:24 |
8:54 |
|
| 4/17/2020 |
Bike |
Guilderland |
Easy |
1.8 mi |
21:15 |
11:53 |
|
| 10/17/2016 |
Run |
Guilderland |
Default |
1.8 mi |
17:33 |
9:42 |
|
| 7/11/2020 |
Bike |
Guilderland |
Easy |
1.8 mi |
17:05 |
9:21 |
|
| 5/31/2020 |
Bike |
Guilderland |
Easy |
1.9 mi |
16:55 |
9:09 |
|
| 1/30/2018 |
Run |
Guilderland |
Easy |
1.9 mi |
17:58 |
9:40 |
|
| 8/16/2016 |
Run |
Guilderland |
Recovery |
1.9 mi |
19:12 |
10:07 |
|
| 8/29/2016 |
Run |
Guilderland |
Recovery |
1.9 mi |
23:42 |
12:14 |
|
| 1/29/2019 |
Run |
Guilderland |
Easy |
2.0 mi |
32:09 |
16:05 |
|
| 1/1/2017 |
Run |
Guilderland |
Default |
2.0 mi |
20:06 |
10:03 |
|
| 10/8/2016 |
Run |
Guilderland |
Recovery |
2.0 mi |
17:35 |
8:48 |
|
| 3/11/2017 |
Run |
Guilderland |
Easy |
2.0 mi |
18:44 |
9:20 |
|
| 3/7/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
20:16 |
10:06 |
|
| 4/5/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
17:46 |
8:51 |
|
| 5/3/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
19:59 |
9:57 |
|
| 3/16/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
16:45 |
8:18 |
|
| 1/17/2017 |
Incline Walking |
Guilderland |
Default |
2.0 mi |
40:05 |
19:51 |
|
| 12/26/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
19:32 |
9:38 |
|
| 3/29/2019 |
Run |
Guilderland |
Easy |
2.0 mi |
20:27 |
10:05 |
|
| 3/13/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
18:39 |
9:09 |
|
| 11/9/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
19:51 |
9:45 |
|
| 6/19/2018 |
Run |
Guilderland |
Easy |
2.0 mi |
23:23 |
11:28 |
|
| 8/16/2018 |
Run |
Guilderland |
Easy |
2.1 mi |
21:53 |
10:35 |
|
| 9/30/2017 |
Run |
Guilderland |
Easy |
2.1 mi |
19:49 |
9:35 |
|
| 12/7/2018 |
Run |
Guilderland |
Easy |
2.1 mi |
20:06 |
9:38 |
|
| 4/8/2019 |
Run |
Guilderland |
Easy |
2.1 mi |
20:46 |
9:54 |
|
| 2/14/2018 |
Run |
Guilderland |
Easy |
2.1 mi |
19:32 |
9:16 |
|
| 4/11/2018 |
Run |
Guilderland |
Easy |
2.1 mi |
20:31 |
9:41 |
|
| 6/11/2018 |
Run |
Guilderland |
Easy |
2.1 mi |
20:16 |
9:31 |
|
| 7/28/2018 |
Run |
Guilderland |
Easy |
2.2 mi |
21:27 |
9:54 |
|
| 5/2/2020 |
Bike |
Guilderland |
Easy |
2.2 mi |
21:48 |
9:55 |
|
| 4/11/2019 |
Run |
Guilderland |
Easy |
2.3 mi |
29:05 |
12:56 |
|
| 10/13/2016 |
Run |
Guilderland |
Default |
2.3 mi |
22:07 |
9:47 |
|
| 4/18/2020 |
Bike |
Guilderland |
Easy |
2.3 mi |
27:48 |
12:12 |
|
| 5/18/2020 |
Bike |
Guilderland |
Easy |
2.3 mi |
22:05 |
9:27 |
|
| 2/10/2018 |
Run |
Guilderland |
Easy |
2.4 mi |
23:46 |
10:07 |
|
| 11/3/2017 |
Run |
Guilderland |
Easy |
2.4 mi |
23:19 |
9:34 |
|
| 5/18/2017 |
Run |
Guilderland |
Easy |
2.5 mi |
20:48 |
8:28 |
|
| 6/29/2018 |
Run |
Guilderland |
Easy |
2.5 mi |
25:56 |
10:30 |
|
| 2/24/2018 |
Run |
Guilderland |
Easy |
2.5 mi |
23:30 |
9:31 |
|
| 11/14/2017 |
Run |
Guilderland |
Easy |
2.5 mi |
24:51 |
10:04 |
|
| 1/1/2019 |
Run |
Guilderland |
Easy |
2.5 mi |
25:23 |
10:17 |
|
| 11/12/2017 |
Run |
Guilderland |
Easy |
2.5 mi |
21:30 |
8:41 |
|
| 5/24/2018 |
Run |
Guilderland |
Easy |
2.5 mi |
24:04 |
9:38 |
|
| 1/12/2017 |
Incline Walking |
Guilderland |
Default |
2.5 mi |
50:00 |
20:00 |
|
| 1/27/2018 |
Run |
Guilderland |
Easy |
2.5 mi |
24:48 |
9:53 |
|
| 11/12/2018 |
Run |
Guilderland |
Easy |
2.5 mi |
26:09 |
10:26 |
|
| 2/1/2018 |
Run |
Guilderland |
Easy |
2.5 mi |
25:21 |
10:00 |
|
| 12/16/2016 |
Run |
Guilderland |
Default |
2.6 mi |
24:09 |
9:29 |
|
| 5/2/2020 |
Bike |
Guilderland |
Easy |
2.6 mi |
42:42 |
16:37 |
|
| 8/28/2017 |
Run |
Guilderland |
Easy |
2.6 mi |
24:01 |
9:17 |
|
| 3/31/2019 |
Run |
Guilderland |
Easy |
2.6 mi |
26:29 |
10:09 |
|
| 7/16/2017 |
Run |
Guilderland |
Easy |
2.7 mi |
23:46 |
8:53 |
|
| 1/24/2017 |
Run |
Guilderland |
Easy |
2.7 mi |
26:42 |
9:47 |
|
| 5/16/2019 |
Run |
Guilderland |
Easy |
2.7 mi |
28:07 |
10:16 |
|
| 11/25/2018 |
Run |
Guilderland |
Easy |
2.8 mi |
29:14 |
10:25 |
|
| 6/23/2020 |
Bike |
Guilderland |
Easy |
2.9 mi |
29:58 |
10:29 |
|
| 2/11/2018 |
Run |
Guilderland |
Easy |
2.9 mi |
28:06 |
9:48 |
|
| 5/14/2018 |
Run |
Guilderland |
Easy |
2.9 mi |
27:17 |
9:31 |
|
| 5/21/2020 |
Bike |
Guilderland |
Easy |
3.0 mi |
28:35 |
9:36 |
|
| 5/16/2020 |
Bike |
Guilderland |
Easy |
3.0 mi |
25:58 |
8:40 |
|
| 7/16/2017 |
Run |
Guilderland |
Easy |
3.0 mi |
20:23 |
6:48 |
|
| 2/22/2019 |
Run |
Guilderland |
Easy |
3.0 mi |
31:10 |
10:22 |
|
| 11/16/2017 |
Run |
Guilderland |
Easy |
3.0 mi |
28:34 |
9:28 |
|
| 11/29/2018 |
Run |
Guilderland |
Easy |
3.0 mi |
33:38 |
11:06 |
|
| 2/19/2019 |
Run |
Guilderland |
Easy |
3.0 mi |
32:40 |
10:47 |
|
| 5/21/2017 |
Run |
Guilderland |
Easy |
3.1 mi |
29:46 |
9:44 |
|
| 12/21/2018 |
Run |
Guilderland |
Easy |
3.1 mi |
31:44 |
10:21 |
|
| 4/2/2019 |
Run |
Guilderland |
Easy |
3.1 mi |
31:45 |
10:19 |
|
| 8/13/2017 |
Run |
Guilderland |
Easy |
3.1 mi |
20:26 |
6:39 |
|
| 8/13/2017 |
Run |
Guilderland |
Easy |
3.1 mi |
26:28 |
8:34 |
|
|