Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2012 Run
Firecracker 5K
Recovery 1.0 mi 11:08 11:08
7/4/2012 Run
Firecracker 5K
Race 4.0 mi 29:22 7:21
7/4/2012 Run
Firecracker 5K
Recovery 2.5 mi 24:11 9:43