Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/28/2014 Run
Oliver Nikoloff Invitational
Race 10.0 km 33:11 5:21
4/27/2013 Run
KIAC Conference Meet
Race 10.0 km 33:58 5:28
4/6/2013 Run
Bellarmine Invitational
Race 10.0 km 33:44 5:26
11/22/2012 Run
Thanksgiving Day Race - Cincinnati, OH
Race 10.0 km 34:26 5:33
4/14/2012 Run
University of the Cumberlands Invitational
Race 10.0 km 34:26 5:33
7/2/2011 Run
Madison Courier 4th of July
Race 10.0 km 36:25 5:52
6/11/2011 Run
Redlegs Community Fund Run
Race 10.0 km 38:17 6:10