Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
7/4/2009 Run
Random Route
Race 6.2 mi 44:04 7:07
8/30/2009 Run
cranberry olympic triathlon
Race 6.2 mi 43:30 7:01
5/16/2010 Run
Hoppn Mad Mud Run team challenge
Race 6.2 mi 49:30 8:00
6/10/2012 Run
newton 10k
Race 6.2 mi 43:53 7:05
9/14/2014 Run
Lone Gull 10k
Race 6.2 mi 42:25 6:51
1/1/2012 Run
Salisbury 10k hangover classic
Race 10.0 km 41:00 6:36
1/1/2012 Run
Salisbury 10k hangover classic
Race 10.0 km 41:00:58 6:36:04