| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2009 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
 |
| 8/30/2009 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 8/3/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/2/2009 |
Run |
Random Route |
Easy |
17.0 mi |
|
|
|
| 8/1/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/30/2009 |
Run |
Random Route |
Easy |
7.7 mi |
|
|
|
| 7/29/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/10/2009 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
| 7/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/9/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/8/2009 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/7/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/4/2009 |
Run |
Random Route |
Race |
6.2 mi |
44:04 |
7:07 |
|
| 7/3/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/21/2009 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 6/20/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/26/2009 |
Run |
Random Route |
Easy |
|
1:00:00 |
|
|
| 1/7/2008 |
Run |
Random Route |
Long |
|
1:17:00 |
|
|
| 1/6/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:15 |
0:09 |
|
| 5/24/2007 |
Run |
Random Route |
Hill |
|
45:00 |
|
|
|