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Summary
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Run: Easy
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11/7/2013
Date
3:30 PM
Time
4.8 mi
Distance
46:06
Duration
9:37 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
198.6 lb
Avg HR
150 bpm
kilojoules
3018
Weather
Temperature
60 F
Conditions
Map
Course
Country Park
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