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Summary
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Run: Tempo
Previous
Next
3/22/2014
Date
3:30 PM
Time
4 mi
Distance
36:56
Duration
9:14 mi
Pace
Equipment
Vibram (KMD Multisport)
Health
Weight
207.4 lb
Avg HR
138 bpm
Max HR
162 bpm
kilojoules
2627
Weather
Temperature
73 F
Conditions
Map
Course
latham park, lake daniel park
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