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Summary
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Workouts
Equipment
Courses
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Training Plans
Run: Easy
Previous
Next
3/15/2015
Date
1:00 PM
Time
7.3 mi
Distance
1:09:54
Duration
9:35 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
194.8 lb
Avg HR
144 bpm
Rest HR
52 bpm
kilojoules
4503
Weather
Temperature
69 F
Conditions
Map
Course
latham park, lake daniel park
Training Plan Entry
Workout type:
Long
Distance:
13.3 mi
Comments
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