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Summary
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Run: Tempo
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Next
1/4/2015
Date
3:15 PM
Time
7 mi
Distance
1:08:36
Duration
9:48 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
193.6 lb
Avg HR
144 bpm
Max HR
162 bpm
kilojoules
4291
Weather
Temperature
60 F
Conditions
Map
Course
latham park, lake daniel park
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