Run: Interval Previous Next

9/13/2012

10:00 AM

10 mi

1:36:55

9:42 mi

Equipment

Vibram Five Finger Sprint

Health

169.6 lb
5370

Weather

72 F

Notes

3 x mile repeats = 7:47, 7:28, 7:56

Training Plan Entry

Interval

9 mi

3 x mile repeats

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help