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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
8/25/2015
Run
stroller latham park, lake daniel park
Easy
6.0 mi
1:03:27
10:35
8/27/2015
Run
stroller latham park, lake daniel park
Easy
6.0 mi
1:02:39
10:27
9/11/2015
Run
stroller latham park, lake daniel park
Easy
5.0 mi
52:09
10:26
9/11/2015
Run
stroller lake daniel park
Easy
1.0 mi
18:00
18:00
9/25/2015
Run
Lake Daniel Loop
Easy
2.0 mi
21:37
10:49
9/29/2015
Run
Latham Park
Easy
4.0 mi
43:59
11:00
11/2/2015
Run
Lake Daniel Loop
Easy
3.1 mi
30:30
9:51
11/19/2015
Run
Latham Park
Easy
4.0 mi
45:17
11:20
12/3/2015
Run
Latham Park
Easy
4.0 mi
44:19
11:05
12/18/2015
Run
Latham Park
Easy
4.0 mi
38:56
9:44
12/29/2015
Run
Latham Park
Easy
4.0 mi
51:46
12:57
1/5/2016
Run
Latham Park
Easy
4.0 mi
38:44
9:41
1/7/2016
Run
Latham Park
Easy
4.0 mi
38:27
9:37
1/12/2016
Run
Latham Park
Easy
4.0 mi
39:55
9:59
1/28/2016
Run
Latham Park
Easy
4.0 mi
41:03
10:16
2/16/2016
Run
Latham Park
Easy
4.0 mi
47:22
11:51
2/24/2016
Run
Latham Park
Easy
4.0 mi
41:11
10:18
2/28/2016
Run
Latham Park
Easy
4.0 mi
53:07
13:17
2/29/2016
Run
Latham Park
Easy
4.0 mi
50:09
12:33
3/3/2016
Run
Lake Daniel Loop
Easy
3.1 mi
34:33
11:09
3/4/2016
Run
Latham Park
Easy
4.0 mi
41:11
10:18
3/5/2016
Run
Latham Park
Easy
4.0 mi
49:40
12:25
3/8/2016
Run
Latham Park
Easy
4.0 mi
42:42
10:41
3/10/2016
Run
Latham Park
Easy
4.0 mi
47:43
11:56
3/12/2016
Run
Latham Park
Easy
4.0 mi
46:39
11:40
3/16/2016
Run
Latham Park
Easy
4.0 mi
44:35
11:09
3/22/2016
Run
Latham Park
Easy
4.0 mi
38:25
9:37
3/23/2016
Run
Latham Park
Easy
4.0 mi
43:55
10:59
3/26/2016
Run
Latham Park
Easy
4.0 mi
46:42
11:41
3/30/2016
Run
Latham Park
Easy
4.0 mi
41:56
10:29
4/7/2016
Run
Latham Park
Easy
4.0 mi
42:40
10:40
4/19/2016
Run
latham park, lake daniel park
Easy
5.3 mi
58:47
11:07
4/20/2016
Run
Easy
1.4 mi
4/21/2016
Run
Lake Daniel Loop
Easy
1.0 mi
14:59
14:59
4/22/2016
Run
Latham Park
Easy
4.0 mi
4/26/2016
Run
Easy
2.0 mi
24:07
12:04
4/27/2016
Run
Latham Park
Easy
6.0 mi
1:15:40
12:37
5/2/2016
Run
Latham Park
Easy
4.0 mi
47:42
11:56
5/4/2016
Run
Latham Park
Easy
4.0 mi
42:46
10:42
5/5/2016
Run
Latham Park
Easy
4.0 mi
38:32
9:38
5/9/2016
Run
Latham Park
Easy
4.0 mi
43:26
10:52
5/13/2016
Run
Latham Park
Easy
4.0 mi
39:53
9:59
5/19/2016
Run
Latham Park
Easy
4.0 mi
39:34
9:54
5/20/2016
Run
Latham Park
Easy
4.0 mi
38:11
9:33
5/24/2016
Run
Easy
6.0 mi
1:30:00
15:00
6/1/2016
Run
Latham Park
Easy
4.0 mi
44:30
11:08
6/4/2016
Run
Easy
1.0 mi
15:10
15:10
6/6/2016
Run
Easy
1.0 mi
16:02
16:02
6/7/2016
Run
Easy
2.0 mi
30:53
15:27
6/8/2016
Run
Easy
1.0 mi
15:39
15:39
6/9/2016
Run
Easy
4.0 mi
41:38
10:25
6/15/2016
Run
Easy
2.0 mi
31:00
15:30
6/16/2016
Run
Easy
1.0 mi
14:14
14:14
6/18/2016
Run
Easy
1.0 mi
14:36
14:36
6/20/2016
Run
Easy
1.0 mi
14:42
14:42
6/21/2016
Run
Easy
2.0 mi
29:58
14:59
6/22/2016
Run
Easy
1.0 mi
16:37
16:37
8/15/2016
Run
Easy
2.0 mi
28:51
14:26
9/28/2016
Run
Easy
4.0 mi
44:21
11:06
11/17/2016
Run
Easy
2.0 mi
20:32
10:16
12/2/2016
Run
Easy
6.0 mi
1:00:08
10:02
12/17/2016
Run
Easy
3.0 mi
30:46
10:16
12/27/2016
Run
Easy
4.0 mi
42:54
10:44
1/16/2017
Run
Easy
3.1 mi
35:13
11:22
1/24/2017
Run
Easy
4.0 mi
45:22
11:21
2/7/2017
Run
Easy
4.9 mi
54:59
11:19
2/8/2017
Run
Easy
3.0 mi
33:20
11:07
2/14/2017
Run
Easy
3.1 mi
36:00
11:37
2/15/2017
Run
Easy
3.1 mi
36:30
11:47
2/18/2017
Run
Easy
3.0 mi
32:51
10:57
3/21/2017
Run
Easy
4.0 mi
48:52
12:13
4/28/2017
Run
treadmill
Easy
4.0 mi
43:10
10:48
5/5/2017
Run
treadmill
Easy
4.0 mi
44:00
11:00
5/6/2017
Run
treadmill
Easy
4.0 mi
44:00
11:00
6/2/2017
Run
treadmill
Easy
4.0 mi
44:00
11:00
6/3/2017
Run
treadmill
Easy
4.0 mi
44:00
11:00
6/4/2017
Run
treadmill\
Easy
4.0 mi
44:00
11:00
7/7/2017
Run
treadmill
Easy
3.0 mi
32:38
10:53
7/8/2017
Run
treadmill
Easy
1.5 mi
16:45
11:10
7/14/2017
Run
Easy
4.0 mi
47:14
11:49
7/18/2017
Run
treadmill
Easy
4.0 mi
43:38
10:55
7/19/2017
Run
treadmill
Easy
4.0 mi
43:50
10:58
7/20/2017
Run
treadmill
Easy
4.0 mi
43:28
10:52
7/21/2017
Run
Easy
4.0 mi
45:35
11:24
7/25/2017
Run
treadmill
Easy
3.0 mi
32:44
10:55
7/26/2017
Run
treadmill
Easy
4.0 mi
43:30
10:53
7/28/2017
Run
treadmill
Easy
4.0 mi
43:29
10:53
7/29/2017
Run
Latham Park
Easy
4.0 mi
41:23
10:21
7/30/2017
Run
Latham Park
Easy
4.0 mi
39:44
9:56
8/29/2017
Run
Easy
3.0 mi
31:44
10:35
12/9/2017
Run
Easy
3.0 mi
32:11
10:44
1/4/2018
Run
Easy
4.0 mi
43:31
10:53
1/6/2018
Run
Easy
4.0 mi
43:08
10:47
1/11/2018
Run
Easy
4.0 mi
42:29
10:38
1/29/2018
Run
Easy
4.0 mi
43:23
10:51
2/1/2018
Run
Easy
4.0 mi
42:40
10:40
2/3/2018
Run
Easy
4.0 mi
43:30
10:53
2/13/2018
Run
Easy
4.0 mi
43:30
10:53
2/26/2018
Run
Easy
4.0 mi
41:06
10:17
3/1/2018
Run
Easy
2.0 mi
20:06
10:03
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