| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2019 |
Run |
Lake Daniel Loop |
Easy |
2.0 mi |
22:41 |
11:21 |
 |
| 12/6/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
40:46 |
10:12 |
|
| 11/18/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
47:46 |
11:57 |
|
| 9/28/2015 |
Run |
Lake Daniel Loop |
Easy |
3.1 mi |
31:32 |
10:11 |
|
| 7/20/2015 |
Run |
stroller latham park |
Easy |
4.0 mi |
48:28 |
12:07 |
|
| 7/5/2015 |
Run |
stroller Lake Daniel Loop |
Easy |
2.0 mi |
23:50 |
11:55 |
|
| 7/2/2015 |
Run |
|
Easy |
4.0 mi |
43:06 |
10:47 |
|
| 6/3/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
39:06 |
9:47 |
|
| 4/13/2015 |
Run |
stroller Lake Daniel Loop |
Easy |
3.1 mi |
34:40 |
11:11 |
|
| 1/30/2015 |
Run |
Stroller church Street |
Easy |
5.4 mi |
59:43 |
11:04 |
|
| 8/3/2013 |
Run |
owl's roost course |
Long |
17.9 mi |
4:39:28 |
15:37 |
|
| 7/27/2013 |
Run |
owl's roost course |
Long |
15.4 mi |
3:17:47 |
12:51 |
|
| 7/23/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 4/20/2013 |
Run |
Owl's Roost Rumble Trail Race |
Race |
13.1 mi |
1:56:46 |
8:55 |
|
| 4/19/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/18/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 4/13/2013 |
Run |
owl's roost course |
Long |
9.5 mi |
1:33:14 |
9:49 |
|
| 4/12/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 4/8/2013 |
Run |
friendly center |
Easy |
6.0 mi |
1:02:20 |
10:24 |
|
| 4/6/2013 |
Run |
owl's roost course |
Long |
13.6 mi |
2:20:31 |
10:20 |
|
| 4/4/2013 |
Run |
Lake Daniel Loop |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 4/2/2013 |
Run |
friendly center |
Easy |
6.0 mi |
1:02:32 |
10:26 |
|
| 4/1/2013 |
Run |
latham park, lake daniel park |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
| 3/26/2013 |
Run |
library |
Easy |
7.0 mi |
1:06:55 |
9:34 |
|
| 3/24/2013 |
Run |
latham park, lake daniel park |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 3/9/2013 |
Run |
owl's roost course |
Long |
13.6 mi |
2:20:36 |
10:21 |
|
| 3/3/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
33:53 |
8:29 |
|