| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2021 |
Run |
Greensboro Half Marathon |
Race |
5.0 km |
32:32 |
10:29 |
 |
| 11/14/2021 |
Run |
latham park, lake daniel park |
Easy |
4.0 mi |
46:02 |
11:31 |
|
| 11/12/2021 |
Run |
latham park, lake daniel park |
Easy |
4.0 mi |
49:41 |
12:26 |
|
| 11/1/2021 |
Run |
latham park, lake daniel park |
Easy |
4.0 mi |
48:07 |
12:02 |
|