Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/20/2007 Run
Right to Remain Silent
Easy 4.2 mi 41:45 9:53
7/30/2007 Run
Right to Remain Silent
Easy 5.0 mi 52:00 10:21
8/1/2007 Run
Right to Remain Silent
Easy 2.8 mi 27:00 9:50
9/30/2007 Run
Right to Remain Silent
Easy 7.5 mi 1:07:25 9:02