Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/13/2008 Shovelling Snow   Default   1:15:00   7/10/2008 Weights           4/23/2010 Weights           4/24/2010 Weights           8/26/2010 HIKING   Default   0:05   9/15/2010 Weights           9/20/2010 Weights           10/3/2010 Weights           3/17/2015 Weights       0:30   3/26/2015 Weights           3/31/2015 Weights           4/2/2015 Weights           4/5/2015 Weights           4/7/2015 Weights           4/9/2015 Weights           4/16/2015 Weights           4/23/2015 Weights           8/4/2015 Weights           9/9/2016 Weights           9/16/2016 Weights           9/18/2016 Weights           9/23/2016 Weights           9/28/2018 STARCLIMBER   Default   0:30   7/6/2019 STARCLIMBER   Default   40:00   2/7/2020 Weights       30:00   8/23/2006 HIKING   Default 4.4 mi     8/24/2006 HIKING   Default 3.5 mi     8/25/2006 HIKING   Default 3.0 mi     8/26/2006 HIKING   Default 1.1 mi     8/27/2006 HIKING   Default 4.0 mi     10/9/2006 HIKING   Default 6.0 mi     10/10/2006 HIKING   Default 6.4 mi     12/17/2006 HIKING   Default 2.0 mi     2/20/2007 Run 16.1 Easy 4.2 mi     3/6/2007 Indoor Rower   Default 10.0 km     3/11/2007 HIKING   Default 1.8 mi     5/30/2007 Run Evelyn A Modified Dog Easy 5.0 mi     6/2/2007 Run Turtlehead Easy 4.8 mi     6/24/2007 Indoor Rower   Default 7.0 km     7/14/2007 HIKING   Default 9.0 mi     7/17/2007 Indoor Rower   Default 10.0 km     8/27/2007 Indoor Rower   Default 10.0 km     8/29/2007 Indoor Rower   Default 10.0 km     11/14/2007 Indoor Rower   Default 5.0 km     11/19/2007 Indoor Rower   Default 12.0 km     11/28/2007 Indoor Rower   Default 5.0 km     2/10/2008 Run Lincoln Log 4 Easy 0.4 mi     2/26/2008 HIKING   Default 5.1 mi     5/29/2008 Run Run Like Bambi Easy 4.0 mi     3/29/2009 Indoor Rower   Default 5.0 km     6/15/2009 Run Aimless Rambling Easy 2.4 mi     7/25/2009 HIKING   Default 6.6 mi     8/19/2009 HIKING   Default 4.0 mi     10/16/2009 Indoor Rower   Default 5.0 km     11/16/2009 NT Skier   Default 2.0 km     2/13/2010 NT Skier   Default 5.0 km     2/14/2010 Indoor Rower Aimless Rambling Default 5.0 km     3/4/2010 Indoor Rower Aimless Rambling Default 5.0 km     3/5/2010 NT Skier   Default 5.0 km     5/30/2010 Indoor Rower Aimless Rambling Default 4.0 km     6/11/2010 Indoor Rower Aimless Rambling Default 5.0 km     8/24/2010 HIKING   Default 3.0 mi     8/25/2010 HIKING   Default 4.0 mi     8/26/2010 HIKING   Default 5.0 mi     9/24/2010 Indoor Rower Aimless Rambling Default 3.0 km     9/27/2010 Indoor Rower Aimless Rambling Default 8.0 km     11/17/2010 Indoor Rower Aimless Rambling Default 1.0 km     11/17/2010 NT Skier   Default 3.0 km     1/17/2011 Indoor Rower Aimless Rambling Default 6.0 km     1/24/2011 Indoor Rower Aimless Rambling Default 6.0 mi     6/8/2011 HIKING Aimless Rambling Default 4.3 mi     6/12/2011 HIKING Aimless Rambling Default 4.3 mi     6/20/2011 HIKING Aimless Rambling Default 4.3 mi     6/21/2011 HIKING Aimless Rambling Default 4.3 mi     7/4/2011 HIKING Aimless Rambling Default 4.3 mi     7/5/2011 HIKING Loverly 'Hood Default 4.3 mi     7/6/2011 HIKING Aimless Rambling Default 4.3 mi     7/7/2011 HIKING Aimless Rambling Default 4.3 mi     7/9/2011 HIKING Aimless Rambling Default 4.3 mi     9/20/2011 Run Loverly 'Hood Easy 1.8 mi     2/3/2012 Run Aimless Rambling Easy 2.9 mi     2/16/2012 Run Aimless Rambling Easy 2.1 mi     9/27/2012 Run Aimless Rambling Easy 2.9 mi     9/27/2012 Run Aimless Rambling Easy 4.2 mi     9/30/2012 Run Aimless Rambling Easy 2.9 mi     10/1/2012 Run Aimless Rambling Easy 4.3 mi     7/4/2013 HIKING Aimless Rambling Default 5.8 mi     7/11/2013 Indoor Rower Aimless Rambling Default 10.0 km     7/12/2013 HIKING Aimless Rambling Default 5.8 mi     7/13/2013 HIKING Aimless Rambling Default 2.5 mi     7/15/2013 Indoor Rower Aimless Rambling Default 10.0 km     7/16/2013 Indoor Rower Aimless Rambling Default 5.0 km     7/17/2013 HIKING 12.07 Industrial-Whalom Default 1.2 mi     7/17/2013 Run Aimless Rambling Easy 2.5 mi     7/18/2013 HIKING 12.07 Industrial-Whalom Default 2.4 mi     7/18/2013 Indoor Rower Aimless Rambling Default 10.0 km     7/19/2013 HIKING Aimless Rambling Default 2.5 mi     7/19/2013 HIKING Aimless Rambling Default 6.6 mi     7/20/2013 Run Aimless Rambling Easy 2.5 mi     7/21/2013 Indoor Rower Aimless Rambling Default 10.0 km