| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2015 |
Run |
Napa Town Tour |
Long |
12.3 mi |
1:36:25 |
7:51 |
 |
| 7/23/2014 |
Run |
Napa Town Tour |
Easy |
10.1 mi |
1:20:43 |
7:58 |
|
| 7/14/2011 |
Run |
Napa Town Tour |
Tempo |
11.0 mi |
1:20:45 |
7:20 |
|
| 7/6/2011 |
Run |
Napa Town Tour |
Recovery |
5.0 mi |
39:45 |
7:58 |
|
| 11/22/2010 |
Run |
Napa Town Tour |
Easy |
6.6 mi |
51:27 |
7:50 |
|
| 7/15/2010 |
Run |
Napa Town Tour |
Recovery |
8.7 mi |
1:09:34 |
8:03 |
|
| 7/14/2010 |
Run |
Napa Town Tour |
Recovery |
1.1 mi |
9:11 |
8:22 |
|
| 7/9/2010 |
Run |
Napa Town Tour |
Midweek |
7.0 mi |
54:49 |
7:50 |
|
| 3/17/2010 |
Run |
Napa Town Tour |
Long |
13.4 mi |
1:46:22 |
7:57 |
|
|