Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/14/2020 Run
Circle C Misc
Recovery 2.1 mi 21:25 10:21
8/24/2018 Run
Circle C Misc
Recovery 2.1 mi 21:31 10:12
8/20/2018 Run
Circle C Misc
Recovery 2.2 mi 21:31 9:53
9/5/2017 Run
Circle C Misc
Recovery 2.2 mi 21:39 9:51
7/8/2017 Run
Circle C Misc
Recovery 2.2 mi 21:43 9:45
10/12/2020 Run
Circle C Misc
Recovery 2.2 mi 21:44 10:07
1/20/2018 Run
Circle C Misc
Recovery 2.2 mi 21:44 9:43
8/28/2018 Run
Circle C Misc
Easy 3.0 mi 21:49 7:15
9/20/2020 Run
Circle C Misc
Recovery 2.2 mi 21:52 9:54
6/24/2018 Run
Circle C Misc
Recovery 2.1 mi 21:53 10:17
4/12/2018 Run
Circle C Misc
Recovery 2.3 mi 21:58 9:39
12/23/2014 Run
Circle C Misc
Recovery 2.5 mi 22:01 8:49
5/8/2019 Run
Circle C Misc
Recovery 2.3 mi 22:04 9:46
12/16/2014 Run
Circle C Misc
Recovery 2.5 mi 22:13 8:50
11/28/2021 Run
Circle C Misc
Recovery 2.2 mi 22:14 10:21
4/19/2020 Run
Circle C Misc
Recovery 2.1 mi 22:18 10:34
8/17/2018 Run
Circle C Misc
Recovery 2.3 mi 22:18 9:35
12/19/2010 Run
Circle C Misc
Recovery 2.2 mi 22:20 10:09
9/2/2012 Run
Circle C Misc
Easy 2.9 mi 22:21 7:37
8/1/2018 Run
Circle C Misc
Recovery 2.3 mi 22:26 9:43
11/6/2020 Run
Circle C Misc
Recovery 2.3 mi 22:27 9:59
1/18/2013 Run
Circle C Misc
Pace 3.1 mi 22:30 7:22
4/12/2020 Run
Circle C Misc
Recovery 2.2 mi 22:32 10:12
5/12/2021 Run
Circle C Misc
Recovery 2.5 mi 22:39 9:04
4/10/2013 Run
Circle C Misc
Easy 3.0 mi 22:42 7:36
6/17/2017 Run
Circle C Misc
Recovery 2.4 mi 22:44 9:27
4/13/2013 Run
Circle C Misc
Easy 2.7 mi 22:51 8:21
8/24/2014 Run
Circle C Misc
Recovery 2.1 mi 22:51 10:53
2/1/2019 Run
Circle C Misc
Recovery 2.7 mi 22:54 8:31
5/14/2018 Run
Circle C Misc
Easy 3.0 mi 22:57 7:38
1/26/2018 Run
Circle C Misc
Recovery 2.6 mi 22:58 8:59
2/28/2013 Run
Circle C Misc
Pace 3.2 mi 22:59 7:11
10/31/2017 Run
Circle C Misc
Recovery 2.3 mi 23:01 10:09
10/27/2016 Run
Circle C Misc
Recovery 2.8 mi 23:02 8:18
10/3/2013 Run
Circle C Misc
Recovery 2.6 mi 23:02 8:44
5/8/2017 Run
Circle C Misc
Recovery 2.3 mi 23:05 10:03
10/10/2017 Run
Circle C Misc
Recovery 2.2 mi 23:08 10:23
11/1/2013 Run
Circle C Misc
Progression 3.0 mi 23:09 7:42
8/28/2013 Run
Circle C Misc
Easy 3.0 mi 23:11 7:43
10/13/2012 Run
Circle C Misc
Recovery 2.7 mi 23:12 8:44
5/22/2012 Run
Circle C Misc
Easy 3.0 mi 23:12 7:43
5/7/2013 Run
Circle C Misc
Easy 3.0 mi 23:19 7:45
1/24/2013 Run
Circle C Misc
Easy 3.0 mi 23:22 7:43
6/2/2013 Run
Circle C Misc
Easy 3.0 mi 23:22 7:46
4/11/2013 Run
Circle C Misc
Easy 3.0 mi 23:31 7:46
2/28/2016 Run
Circle C Misc
Recovery 2.5 mi 23:31 9:18
11/25/2014 Run
Circle C Misc
Easy 3.0 mi 23:33 7:50
6/1/2017 Run
Circle C Misc
Easy 3.0 mi 23:33 7:50
5/31/2015 Run
Circle C Misc
Recovery 2.9 mi 23:33 8:03
11/2/2014 Run
Circle C Misc
Easy 3.0 mi 23:34 7:50
9/18/2011 Run
Circle C Misc
Recovery 3.0 mi 23:40 8:02
9/16/2011 Run
Circle C Misc
Recovery 3.0 mi 23:40 7:57
11/2/2017 Run
Circle C Misc
Recovery 2.3 mi 23:40 10:08
11/11/2017 Run
Circle C Misc
Easy 2.9 mi 23:42 8:04
11/14/2008 Run
Circle C Misc
Pace 3.1 mi 23:45 7:40
11/27/2011 Run
Circle C Misc
Recovery 3.0 mi 23:45 7:55
9/14/2014 Run
Circle C Misc
Recovery 2.7 mi 23:46 8:41
6/9/2013 Run
Circle C Misc
Easy 3.0 mi 23:48 7:55
10/2/2011 Run
Circle C Misc
Easy 3.1 mi 23:49 7:46
1/14/2016 Run
Circle C Misc
Easy 3.0 mi 23:50 7:55
9/6/2017 Run
Circle C Misc
Recovery 2.4 mi 23:54 9:55
5/18/2015 Run
Circle C Misc
Progression 3.0 mi 23:54 7:57
4/14/2014 Run
Circle C Misc
Easy 3.0 mi 23:58 7:58
12/28/2014 Run
Circle C Misc
Recovery 3.0 mi 24:04 8:02
3/8/2011 Run
Circle C Misc
Recovery 3.1 mi 24:04 7:51
3/26/2019 Run
Circle C Misc
Progression 3.3 mi 24:08 7:21
10/29/2017 Run
Circle C Misc
Recovery 2.4 mi 24:14 10:06
3/22/2015 Run
Circle C Misc
Recovery 2.8 mi 24:15 8:38
2/10/2013 Run
Circle C Misc
Recovery 3.0 mi 24:17 8:03
12/2/2016 Run
Circle C Misc
Recovery 2.6 mi 24:17 9:15
3/18/2018 Run
Circle C Misc
Recovery 2.5 mi 24:19 9:39
11/22/2013 Run
Circle C Misc
Recovery 3.0 mi 24:19 8:05
6/9/2011 Run
Circle C Misc
Recovery 2.9 mi 24:20 8:20
1/12/2009 Run
Circle C Misc
Recovery 3.0 mi 24:20 8:07
1/15/2016 Run
Circle C Misc
Easy 3.0 mi 24:26 8:08
9/21/2013 Run
Circle C Misc
Easy 3.0 mi 24:27 8:06
4/19/2014 Run
Circle C Misc
Recovery 3.0 mi 24:27 8:06
4/7/2013 Run
Circle C Misc
Recovery 3.0 mi 24:28 8:10
11/22/2018 Run
Circle C Misc
Recovery 2.6 mi 24:30 9:37
5/1/2020 Run
Circle C Misc
Recovery 2.7 mi 24:31 9:03
4/20/2012 Run
Circle C Misc
Easy 3.0 mi 24:31 8:09
8/17/2011 Run
Circle C Misc
Recovery 3.0 mi 24:32 8:10
10/1/2013 Run
Circle C Misc
Recovery 3.0 mi 24:33 8:08
1/10/2016 Run
Circle C Misc
Easy 3.0 mi 24:36 8:11
12/27/2013 Run
Circle C Misc
Recovery 3.0 mi 24:37 8:11
12/21/2008 Run
Circle C Misc
Recovery 3.0 mi 24:40 8:14
7/12/2020 Run
Circle C Misc
Recovery 3.0 mi 24:45 8:14
7/19/2013 Run
Circle C Misc
Recovery 3.0 mi 24:49 8:13
4/22/2013 Run
Circle C Misc
Recovery 3.0 mi 24:52 8:16
5/10/2017 Run
Circle C Misc
Recovery 2.6 mi 24:54 9:46
8/7/2013 Run
Circle C Misc
Easy 3.0 mi 24:55 8:17
1/13/2016 Run
Circle C Misc
Easy 3.0 mi 24:58 8:16
6/9/2017 Run
Circle C Misc
Recovery 2.7 mi 25:00 9:16
12/24/2017 Run
Circle C Misc
Recovery 2.6 mi 25:00 9:42
4/22/2011 Run
Circle C Misc
Recovery 3.0 mi 25:00 8:20
12/21/2014 Run
Circle C Misc
Recovery 2.9 mi 25:02 8:31
5/7/2011 Run
Circle C Misc
Recovery 3.0 mi 25:02 8:16
4/18/2012 Run
Circle C Misc
Recovery 3.0 mi 25:07 8:21
10/27/2016 Run
Circle C Misc
Recovery 3.1 mi 25:07 8:07
2/18/2009 Run
Circle C Misc
Recovery 2.9 mi 25:08 8:40