Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2023 |
Run |
|
Default |
4.3 mi |
41:19 |
9:41 |
|
12/18/2023 |
Run |
|
Default |
7.0 mi |
1:11:07 |
10:08 |
|
12/16/2023 |
Run |
|
Default |
10.3 mi |
1:26:08 |
8:24 |
|
12/15/2023 |
Run |
|
Default |
2.9 mi |
30:08 |
10:26 |
|
12/14/2023 |
Run |
|
Default |
2.0 mi |
19:20 |
9:38 |
|
12/13/2023 |
Run |
|
Default |
6.3 mi |
1:05:37 |
10:22 |
|
12/11/2023 |
Run |
|
Default |
6.6 mi |
1:07:55 |
10:16 |
|
12/9/2023 |
Run |
|
Default |
10.8 mi |
1:32:02 |
8:33 |
|
12/8/2023 |
Run |
|
Default |
5.2 mi |
50:02 |
9:41 |
|
12/6/2023 |
Run |
|
Default |
7.9 mi |
1:19:33 |
10:08 |
|
12/5/2023 |
Run |
|
Default |
3.8 mi |
35:42 |
9:30 |
|
12/4/2023 |
Run |
|
Default |
7.1 mi |
1:15:45 |
10:38 |
|
12/2/2023 |
Run |
|
Default |
11.5 mi |
1:38:43 |
8:36 |
|
11/30/2023 |
Run |
|
Default |
2.0 mi |
19:46 |
9:42 |
|
11/29/2023 |
Run |
|
Default |
8.7 mi |
1:19:47 |
9:11 |
|
11/28/2023 |
Run |
|
Default |
3.9 mi |
36:07 |
9:22 |
|
11/27/2023 |
Run |
|
Default |
6.6 mi |
1:05:37 |
9:59 |
|
11/25/2023 |
Run |
|
Default |
8.6 mi |
1:18:35 |
9:12 |
|
11/23/2023 |
Run |
|
Race |
3.2 mi |
21:13 |
6:45 |
|
11/23/2023 |
Run |
|
Default |
1.8 mi |
15:53 |
9:02 |
|
11/21/2023 |
Run |
|
Default |
3.0 mi |
28:51 |
9:37 |
|
11/20/2023 |
Run |
|
Default |
6.3 mi |
59:54 |
9:30 |
|
11/18/2023 |
Run |
|
Default |
8.0 mi |
1:10:05 |
8:44 |
|
11/17/2023 |
Run |
|
Default |
3.2 mi |
29:03 |
9:14 |
|
11/15/2023 |
Run |
|
Default |
7.9 mi |
1:11:39 |
9:08 |
|
11/14/2023 |
Run |
|
Default |
3.2 mi |
31:22 |
9:43 |
|
11/13/2023 |
Run |
|
Default |
5.1 mi |
46:46 |
9:14 |
|
11/10/2023 |
Run |
|
Default |
8.3 mi |
1:11:45 |
8:42 |
|
11/9/2023 |
Run |
|
Default |
3.3 mi |
32:28 |
9:56 |
|
11/8/2023 |
Run |
|
Default |
6.3 mi |
56:15 |
9:00 |
|
11/7/2023 |
Run |
|
Default |
3.0 mi |
28:02 |
9:17 |
|
11/6/2023 |
Run |
|
Default |
5.0 mi |
46:21 |
9:16 |
|
11/4/2023 |
Run |
|
Default |
0.5 mi |
16:05 |
34:58 |
|
11/3/2023 |
Run |
|
Default |
9.1 mi |
1:25:47 |
9:24 |
|
11/1/2023 |
Run |
|
Default |
6.7 mi |
1:04:42 |
9:43 |
|
10/31/2023 |
Run |
|
Default |
2.0 mi |
20:05 |
9:54 |
|
10/30/2023 |
Run |
|
Default |
6.3 mi |
1:01:08 |
9:45 |
|
10/28/2023 |
Run |
|
Default |
8.1 mi |
1:14:12 |
9:12 |
|
10/26/2023 |
Run |
|
Default |
2.0 mi |
19:42 |
9:43 |
|
10/25/2023 |
Run |
|
Default |
6.0 mi |
56:57 |
9:29 |
|
10/23/2023 |
Run |
|
Default |
6.5 mi |
1:02:49 |
9:40 |
|
10/21/2023 |
Run |
|
Default |
9.0 mi |
1:18:36 |
8:43 |
|
10/21/2023 |
Run |
|
Default |
0.7 mi |
6:46 |
9:58 |
|
10/19/2023 |
Run |
|
Default |
6.1 mi |
55:02 |
9:04 |
|
10/19/2023 |
Run |
|
Default |
1.1 mi |
11:19 |
10:18 |
|
10/17/2023 |
Run |
|
Default |
3.4 mi |
32:14 |
9:29 |
|
10/15/2023 |
Run |
|
Default |
3.0 mi |
30:12 |
10:02 |
|
10/14/2023 |
Run |
|
Default |
7.0 mi |
1:01:41 |
8:49 |
|
10/12/2023 |
Run |
|
Default |
4.0 mi |
40:35 |
10:08 |
|
10/11/2023 |
Run |
|
Default |
6.3 mi |
56:50 |
9:02 |
|
10/8/2023 |
Run |
|
Default |
4.2 mi |
38:29 |
9:08 |
|
10/6/2023 |
Run |
|
Default |
6.5 mi |
58:09 |
8:56 |
|
10/4/2023 |
Run |
|
Default |
4.0 mi |
37:26 |
9:21 |
|
10/2/2023 |
Run |
|
Default |
4.5 mi |
43:23 |
9:36 |
|
9/29/2023 |
Run |
|
Default |
5.0 mi |
47:26 |
9:29 |
|
9/13/2023 |
Run |
|
Default |
2.0 mi |
19:45 |
9:50 |
|
9/6/2023 |
Run |
|
Default |
7.9 mi |
1:21:05 |
10:20 |
|
9/4/2023 |
Run |
|
Default |
7.1 mi |
1:05:52 |
9:18 |
|
9/2/2023 |
Run |
|
Default |
10.0 mi |
1:28:43 |
8:52 |
|
9/1/2023 |
Run |
|
Default |
3.3 mi |
34:16 |
10:22 |
|
8/30/2023 |
Run |
|
Default |
7.0 mi |
1:04:29 |
9:13 |
|
8/29/2023 |
Run |
|
Default |
2.1 mi |
19:22 |
9:17 |
|
8/28/2023 |
Run |
|
Default |
3.1 mi |
33:43 |
10:53 |
|
8/26/2023 |
Run |
|
Default |
10.0 mi |
1:28:43 |
8:53 |
|
8/24/2023 |
Run |
|
Default |
6.5 mi |
57:38 |
8:52 |
|
8/23/2023 |
Run |
|
Default |
5.4 mi |
49:22 |
9:11 |
|
8/21/2023 |
Run |
|
Default |
5.0 mi |
49:54 |
9:55 |
|
8/19/2023 |
Run |
|
Default |
7.0 mi |
1:03:54 |
9:07 |
|
8/17/2023 |
Run |
|
Default |
2.0 mi |
20:07 |
9:55 |
|
8/16/2023 |
Run |
|
Default |
5.2 mi |
47:13 |
9:05 |
|
8/14/2023 |
Run |
|
Default |
5.3 mi |
47:51 |
9:06 |
|
8/12/2023 |
Run |
|
Default |
6.7 mi |
1:00:14 |
8:59 |
|
8/9/2023 |
Run |
|
Default |
4.7 mi |
46:06 |
9:45 |
|
8/7/2023 |
Run |
|
Default |
5.0 mi |
46:09 |
9:13 |
|
8/5/2023 |
Run |
|
Default |
5.1 mi |
45:46 |
8:59 |
|
8/4/2023 |
Run |
|
Default |
0.8 mi |
22:57 |
27:40 |
|
8/2/2023 |
Run |
|
Default |
4.4 mi |
39:36 |
9:00 |
|
8/1/2023 |
Run |
|
Default |
0.3 mi |
8:30 |
28:22 |
|
7/31/2023 |
Run |
|
Default |
4.3 mi |
40:24 |
9:20 |
|
7/29/2023 |
Run |
|
Default |
4.0 mi |
35:31 |
8:49 |
|
7/27/2023 |
Run |
|
Default |
1.8 mi |
20:01 |
11:15 |
|
7/26/2023 |
Run |
|
Default |
3.3 mi |
29:21 |
9:02 |
|
7/25/2023 |
Run |
|
Default |
0.7 mi |
21:08 |
30:12 |
|
7/24/2023 |
Run |
|
Default |
3.4 mi |
30:07 |
9:00 |
|
7/21/2023 |
Run |
|
Default |
3.0 mi |
38:16 |
12:53 |
|
7/19/2023 |
Run |
|
Default |
3.3 mi |
30:01 |
9:05 |
|
7/17/2023 |
Run |
|
Default |
3.0 mi |
28:36 |
9:31 |
|
7/14/2023 |
Run |
|
Default |
3.5 mi |
30:40 |
8:54 |
|
7/12/2023 |
Run |
|
Default |
3.0 mi |
27:17 |
9:04 |
|
7/10/2023 |
Run |
|
Default |
2.7 mi |
25:02 |
9:17 |
|
7/7/2023 |
Run |
|
Default |
2.5 mi |
23:03 |
9:09 |
|
7/5/2023 |
Run |
|
Default |
2.5 mi |
25:02 |
10:04 |
|
7/3/2023 |
Run |
|
Default |
2.0 mi |
20:12 |
9:57 |
|
7/1/2023 |
Run |
|
Default |
2.1 mi |
20:03 |
9:45 |
|
6/28/2023 |
Walk |
|
Default |
1.4 mi |
25:50 |
18:52 |
|
6/26/2023 |
Run |
|
Default |
0.8 mi |
18:07 |
22:06 |
|
6/24/2023 |
Run |
|
Default |
1.1 mi |
26:16 |
24:06 |
|
6/16/2023 |
Run |
|
Default |
1.1 mi |
26:41 |
24:16 |
|
6/15/2023 |
Run |
|
Default |
1.1 mi |
24:59 |
23:22 |
|
6/13/2023 |
Run |
|
Default |
1.1 mi |
23:46 |
22:39 |
|
|