Notes
Good run with Harrison this morning. Wasn't sure how I'd feel after struggling a bit last week with my hip, but I felt good and strong on this one. As usual, when I get talking to Harrison on a run, we start to move a little faster than desired, but in the end we were happy with our pace and kept ourselves in check pretty well.
Hoping to XT tomorrow and mix in another 4 or 5 miler on Thursday. After my race on Saturday, I really want to build on my fitness and get a better race in, but I know that I need to take it easy and #trusttheprocess. I won't even be able to run in the fall, let alone the winter or spring, if I'm not being smart and patient with myself.