Notes
first longer distance race in awhile so as could be expected i started with the lead pack and fell back after a couple miles.
didn't record my track season here, but i improved a lot in the 800, with a PR of 2:18.06 (9 seconds better than last year's 2:27). i didn't get many opportunities at the mile and ended with a disappointing PR of 5:32. I'm now going to focus on base miles and getting my long run distances up again.