| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2009 |
Run |
Park by school |
Easy |
2.5 mi |
19:00 |
7:36 |
 |
| 8/25/2009 |
Run |
Park by school |
Easy |
2.7 mi |
19:15 |
7:08 |
|
| 8/17/2009 |
Run |
Park by school |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 8/11/2009 |
Run |
Park by school |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 8/11/2009 |
Run |
Park by school |
Easy |
2.2 mi |
17:00 |
7:44 |
|
| 8/10/2009 |
Run |
Park by school |
Easy |
3.3 mi |
25:20 |
7:41 |
|
| 8/25/2008 |
Run |
Park by school |
Tempo |
6.0 mi |
42:00 |
7:00 |
|
| 8/18/2008 |
Run |
Park by school |
Tempo |
5.5 mi |
40:00 |
7:17 |
|
|