| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/25/2017 |
Run |
Harpeth River Greenway |
Behemoth |
15.5 mi |
2:24:25 |
9:20 |
 |
| 7/4/2016 |
Run |
Harpeth River Greenway |
Moloko |
13.1 mi |
2:22:00 |
10:51 |
|
| 5/28/2017 |
Run |
Harpeth River Greenway |
Behemoth |
14.0 mi |
2:15:03 |
9:39 |
|
| 1/30/2014 |
Run |
Harpeth River Greenway |
Moloko |
13.0 mi |
2:07:34 |
9:49 |
|
| 5/13/2021 |
Run |
Harpeth River Greenway |
Moloko |
5.4 mi |
1:37:45 |
18:07 |
|
| 2/1/2021 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
1:37:35 |
19:32 |
|
| 4/15/2014 |
Run |
Harpeth River Greenway |
Moloko |
10.1 mi |
1:37:11 |
9:38 |
|
| 1/30/2017 |
Run |
Harpeth River Greenway |
Moloko |
10.0 mi |
1:36:40 |
9:40 |
|
| 9/23/2021 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
1:35:57 |
19:12 |
|
| 1/27/2014 |
Run |
Harpeth River Greenway |
Moloko |
10.0 mi |
1:35:50 |
9:35 |
|
| 9/27/2013 |
Run |
Harpeth River Greenway |
Moloko |
10.0 mi |
1:34:54 |
9:30 |
|
| 1/5/2013 |
Run |
Harpeth River Greenway |
Moloko |
10.0 mi |
1:32:42 |
9:17 |
|
| 1/5/2022 |
Run |
Harpeth River Greenway |
Moloko |
5.2 mi |
1:31:45 |
17:39 |
|
| 1/20/2017 |
Run |
Harpeth River Greenway |
Moloko |
9.0 mi |
1:28:17 |
9:49 |
|
| 8/20/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.7 mi |
1:27:07 |
18:33 |
|
| 5/16/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
1:24:35 |
18:48 |
|
| 11/12/2011 |
Run |
Harpeth River Greenway |
Moloko |
9.0 mi |
1:24:20 |
9:23 |
|
| 2/14/2015 |
Run |
Harpeth River Greenway |
Moloko |
9.3 mi |
1:23:52 |
9:02 |
|
| 11/6/2009 |
Run |
Harpeth River Greenway |
Moloko |
9.0 mi |
1:21:34 |
9:04 |
|
| 1/17/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
1:20:10 |
19:34 |
|
| 1/28/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
1:19:37 |
19:55 |
|
| 7/24/2016 |
Run |
Harpeth River Greenway |
Moloko |
8.0 mi |
1:19:32 |
9:56 |
|
| 11/11/2009 |
Run |
Harpeth River Greenway |
Moloko |
8.9 mi |
1:19:00 |
8:53 |
|
| 1/21/2017 |
Run |
Harpeth River Greenway |
Moloko |
8.0 mi |
1:18:38 |
9:50 |
|
| 7/8/2011 |
Run |
Harpeth River Greenway |
Moloko |
8.0 mi |
1:17:34 |
9:42 |
|
| 9/7/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
1:15:24 |
18:51 |
|
| 2/16/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
1:15:04 |
18:46 |
|
| 8/14/2022 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
1:14:32 |
18:11 |
|
| 5/11/2024 |
Run |
Harpeth River Greenway |
Moloko |
5.0 mi |
1:13:09 |
14:37 |
|
| 10/25/2012 |
Run |
Harpeth River Greenway |
Moloko |
7.8 mi |
1:12:54 |
9:21 |
|
| 10/21/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.7 mi |
1:12:25 |
19:35 |
|
| 10/23/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.6 mi |
1:10:39 |
19:38 |
|
| 9/2/2013 |
Run |
Harpeth River Greenway |
Moloko |
7.2 mi |
1:09:23 |
9:38 |
|
| 9/6/2013 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:09:15 |
9:54 |
|
| 9/16/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.5 mi |
1:09:07 |
19:45 |
|
| 3/24/2017 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:08:16 |
9:46 |
|
| 6/5/2020 |
Run |
Harpeth River Greenway |
Moloko |
7.1 mi |
1:07:50 |
9:34 |
|
| 4/14/2014 |
Run |
Harpeth River Greenway |
Moloko |
7.1 mi |
1:07:28 |
9:31 |
|
| 2/1/2017 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:07:23 |
9:38 |
|
| 2/3/2024 |
Run |
Harpeth River Greenway |
Moloko |
3.4 mi |
1:06:52 |
19:40 |
|
| 9/12/2023 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
1:06:26 |
11:04 |
|
| 11/4/2010 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:06:11 |
9:28 |
|
| 9/19/2013 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:06:00 |
9:26 |
|
| 3/16/2017 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:05:51 |
9:25 |
|
| 3/3/2017 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:05:49 |
9:25 |
|
| 8/8/2020 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:05:48 |
10:08 |
|
| 9/20/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
1:04:49 |
19:39 |
|
| 1/18/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:04:29 |
21:30 |
|
| 5/4/2024 |
Run |
Harpeth River Greenway |
Moloko |
4.5 mi |
1:04:07 |
14:15 |
|
| 1/14/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:03:36 |
21:12 |
|
| 9/28/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:03:32 |
21:11 |
|
| 6/7/2010 |
Run |
Harpeth River Greenway |
Moloko |
7.2 mi |
1:03:19 |
8:48 |
|
| 1/31/2010 |
Run |
Harpeth River Greenway |
Dreadnaught |
6.1 mi |
1:03:19 |
10:23 |
|
| 10/13/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
1:03:05 |
19:07 |
|
| 3/12/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:03:03 |
9:43 |
|
| 11/11/2012 |
Run |
Harpeth River Greenway |
Moloko |
7.0 mi |
1:02:53 |
8:59 |
|
| 5/20/2022 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
1:02:49 |
19:57 |
|
| 7/17/2010 |
Run |
Harpeth River Greenway |
Moloko |
6.8 mi |
1:02:40 |
9:13 |
|
| 1/3/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:02:34 |
9:38 |
|
| 3/13/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:02:03 |
9:33 |
|
| 4/27/2024 |
Run |
Harpeth River Greenway |
Moloko |
4.3 mi |
1:01:49 |
14:23 |
|
| 12/3/2020 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:01:47 |
20:36 |
|
| 1/21/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
1:01:19 |
20:27 |
|
| 2/23/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:01:03 |
9:24 |
|
| 9/8/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
1:00:49 |
19:01 |
|
| 3/8/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
1:00:47 |
9:22 |
|
| 4/11/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
1:00:42 |
10:07 |
|
| 2/11/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
1:00:40 |
19:35 |
|
| 5/18/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
1:00:35 |
19:33 |
|
| 5/10/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
1:00:18 |
19:28 |
|
| 2/12/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
1:00:17 |
19:27 |
|
| 6/1/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.3 mi |
1:00:16 |
18:16 |
|
| 9/2/2021 |
Run |
Harpeth River Greenway |
Moloko |
4.1 mi |
1:00:00 |
14:39 |
|
| 4/12/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.5 mi |
59:52 |
9:13 |
|
| 1/11/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.3 mi |
59:44 |
9:29 |
|
| 11/17/2012 |
Run |
Harpeth River Greenway |
Moloko |
6.2 mi |
59:40 |
9:38 |
|
| 4/20/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
59:40 |
19:54 |
|
| 11/25/2018 |
Run |
Harpeth River Greenway |
Moloko |
6.2 mi |
59:34 |
9:37 |
|
| 1/22/2024 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
59:27 |
19:11 |
|
| 3/16/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
59:22 |
19:09 |
|
| 2/4/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
59:11 |
19:44 |
|
| 1/14/2013 |
Run |
Harpeth River Greenway |
Moloko |
6.1 mi |
59:06 |
9:42 |
|
| 2/2/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
59:05 |
9:51 |
|
| 3/7/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
59:04 |
9:51 |
|
| 2/25/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.1 mi |
59:01 |
9:41 |
|
| 7/21/2020 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
58:59 |
9:50 |
|
| 3/14/2017 |
Run |
Harpeth River Greenway |
Moloko |
6.1 mi |
58:49 |
9:39 |
|
| 1/21/2013 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
58:49 |
9:49 |
|
| 1/27/2022 |
Run |
Harpeth River Greenway |
Moloko |
5.3 mi |
58:47 |
11:06 |
|
| 10/9/2009 |
Run |
Harpeth River Greenway |
Moloko |
6.2 mi |
58:43 |
9:29 |
|
| 9/9/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
58:42 |
18:57 |
|
| 10/4/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
58:42 |
19:34 |
|
| 4/29/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.1 mi |
58:37 |
18:55 |
|
| 3/15/2012 |
Run |
Harpeth River Greenway |
Moloko |
6.2 mi |
58:34 |
9:27 |
|
| 9/5/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
58:28 |
19:30 |
|
| 1/2/2011 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
58:19 |
9:43 |
|
| 4/10/2021 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
58:18 |
19:27 |
|
| 7/26/2020 |
Run |
Harpeth River Greenway |
Moloko |
5.8 mi |
58:10 |
10:02 |
|
| 3/9/2023 |
Run |
Harpeth River Greenway |
Moloko |
3.0 mi |
58:01 |
19:21 |
|
| 2/12/2014 |
Run |
Harpeth River Greenway |
Moloko |
6.0 mi |
58:00 |
9:40 |
|
|