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Summary
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About Me
Run: Easy
Previous
Next
10/3/2010
Date
6:00 PM
Time
5.5 mi
Distance
44:56
Duration
8:11 mi
Pace
Equipment
New Balance 570
Health
Avg HR
140 bpm
Max HR
157 bpm
Weather
Temperature
58 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Canal - lock to 1st bridge
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