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Summary
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About Me
Run: Easy
Previous
Next
12/10/2010
Date
6:00 AM
Time
3.8 mi
Distance
31:59
Duration
8:32 mi
Pace
Equipment
New Balance 570
Health
Avg HR
143 bpm
Max HR
164 bpm
Weather
Temperature
19 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Canal - lock to Woodside Road
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