Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/9/2010 Run
Yardley Hill Run
Easy 3.1 mi 26:42 8:37
6/28/2010 Run
Yardley Hill Run
Easy 4.8 mi 40:30 8:24
1/2/2010 Run
Yardley Hill Run
Time Trial 4.8 mi 36:34 7:35
5/27/2009 Run
Yardley Hill Run
Time Trial 4.8 mi 34:16 7:06
4/28/2009 Run
Yardley Hill Run
Time Trial 4.8 mi 34:29 7:09
4/27/2008 Run
Yardley Hill Run
Time Trial 4.8 mi 32:28 6:44
4/27/2008 Run
Yardley Hill Run
Easy 1.0 mi 9:00 9:00
9/28/2007 Run
Yardley Hill Run
Easy 4.9 mi 37:49 7:48
4/29/2007 Run
Yardley Hill Run
Easy 4.9 mi 35:06 7:15
4/13/2007 Run
Yardley Hill Run
Easy 5.9 mi 50:00 8:33
11/22/2006 Run
Yardley Hill Run
Hill 4.9 mi 34:53 7:12