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Summary
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Run: Tempo
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12/11/2009
Date
4:06 PM
Time
14.5 km
Distance
1:10:00
Duration
4:50 km
Pace
Equipment
ASICS Gel-Nimbus 10 (Orange)
Health
Weight
68 kg
Avg HR
144 bpm
kilojoules
4277
Map
Course
Default
Notes
DIR
Comments
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