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Summary
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Run: Tempo
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5/6/2011
Date
4:04 PM
Time
10 km
Distance
46:18
Duration
4:38 km
Pace
Equipment
ASICS Gel Nimbus 11- Red
Health
Weight
69 kg
Avg HR
155 bpm
Max HR
183 bpm
kilojoules
2993
Map
Course
DIR
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