Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jordirio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
7/14/2010
Date
4:22 PM
Time
10 km
Distance
46:49
Duration
4:41 km
Pace
Equipment
ASICS Gel-Nimbus 11 Green
Health
Weight
68 kg
Avg HR
152 bpm
kilojoules
2950
Map
Course
DIR
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help