Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jordirio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
10/5/2008
Date
8:21 AM
Time
21 km
Distance
1:29:06
Duration
4:15 km
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
69 kg
Avg HR
170 bpm
Max HR
178 bpm
kilojoules
6285
Weather
Temperature
17 C
Conditions
Map
Course
Default
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help