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Summary
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Run: Tempo
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3/26/2010
Date
4:12 PM
Time
12.8 km
Distance
1:01:02
Duration
4:47 km
Pace
Equipment
ASICS Gel-Nimbus 10 (Orange)
Health
Weight
68 kg
Avg HR
149 bpm
kilojoules
3775
Map
Course
DIR
Notes
8km@4'30''
Comments
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