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Summary
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Run: Tempo
Previous
Next
11/28/2010
Date
8:49 AM
Time
18 km
Distance
1:22:19
Duration
4:35 km
Pace
Equipment
ASICS Gel-Nimbus 11 Green
Health
Weight
68 kg
Avg HR
161 bpm
Max HR
179 bpm
kilojoules
5309
Weather
Temperature
11 C
Conditions
Map
Course
Carretera de les Aigues
Notes
10km@4'30'' (43'30'')
Comments
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