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Summary
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Run: Tempo
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2/17/2010
Date
7:39 AM
Time
13.6 km
Distance
1:04:03
Duration
4:43 km
Pace
Equipment
ASICS Gel Nimbus 11- Red
Health
Weight
68 kg
Avg HR
161 bpm
kilojoules
4011
Map
Course
DIR
Notes
8km@4'15''
Comments
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