| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2019 |
Run |
Circuito Tenis |
Easy |
13.2 km |
1:03:18 |
4:48 |
 |
| 1/30/2019 |
Run |
Circuito Tenis |
Interval |
16.1 km |
1:11:09 |
4:26 |
|
| 2/3/2019 |
Run |
Carretera de les Aigues |
Long |
20.0 km |
1:29:50 |
4:30 |
|
| 2/6/2019 |
Run |
Circuito Tenis |
Interval |
10.9 km |
51:33 |
4:45 |
|
| 2/10/2019 |
Run |
Mitja Marato Barcelona |
Easy |
1.5 km |
10:00 |
6:40 |
|
| 2/10/2019 |
Run |
Mitja Marato Barcelona |
Race |
21.1 km |
1:26:16 |
4:06 |
|
| 2/15/2019 |
Run |
Circuito Tenis |
Interval |
10.4 km |
51:31 |
4:58 |
|
| 2/27/2019 |
Run |
Circuito Tenis |
Interval |
16.1 km |
1:15:30 |
4:42 |
|
| 2/28/2019 |
Run |
Circuito Tenis |
Easy |
11.3 km |
55:30 |
4:56 |
|
| 3/10/2019 |
Run |
Carretera de les Aigues |
Long |
33.8 km |
2:30:52 |
4:29 |
|
| 3/28/2019 |
Run |
Circuito Tenis |
Easy |
8.1 km |
41:55 |
5:10 |
|
| 3/29/2019 |
Run |
Circuito Tenis |
Interval |
9.4 km |
45:01 |
4:48 |
|
| 3/31/2019 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:13:42 |
4:37 |
|
| 4/14/2019 |
Run |
Carretera de les Aigues |
Long |
13.6 km |
58:59 |
4:21 |
|
| 4/26/2019 |
Run |
Circuito Tenis |
Easy |
8.2 km |
40:21 |
4:56 |
|
| 4/28/2019 |
Run |
Carretera de les Aigues |
Long |
10.0 km |
48:50 |
4:53 |
|
| 5/11/2019 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:12:16 |
4:50 |
|
| 5/19/2019 |
Run |
Carretera de les Aigues |
Long |
13.6 km |
59:32 |
4:23 |
|
| 5/29/2019 |
Run |
Circuito Tenis |
Interval |
9.1 km |
44:09 |
4:50 |
|
| 6/2/2019 |
Run |
Carretera de les Aigues |
Long |
14.4 km |
1:07:22 |
4:41 |
|
| 6/9/2019 |
Run |
Carretera de les Aigues |
Easy |
1.0 km |
5:26 |
5:26 |
|
| 6/9/2019 |
Run |
Carretera de les Aigues |
Race |
21.0 km |
1:28:34 |
4:14 |
|
| 6/14/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
41:07 |
4:49 |
|
| 6/16/2019 |
Run |
Carretera de les Aigues |
Long |
17.0 km |
1:21:49 |
4:49 |
|
| 6/30/2019 |
Run |
Carretera de les Aigues |
Long |
16.4 km |
1:21:15 |
4:58 |
|
| 7/7/2019 |
Run |
Carretera de les Aigues |
Long |
17.9 km |
1:29:07 |
4:59 |
|
| 7/10/2019 |
Run |
Circuito Tenis |
Interval |
8.6 km |
42:28 |
4:58 |
|
| 7/21/2019 |
Run |
Carretera de les Aigues |
Long |
18.0 km |
1:31:05 |
5:04 |
|
| 7/27/2019 |
Run |
Carretera de les Aigues |
Long |
12.4 km |
1:04:05 |
5:11 |
|
| 8/1/2019 |
Run |
Carretera de les Aigues |
Interval |
10.0 km |
48:27 |
4:51 |
|
| 8/2/2019 |
Run |
Circuito Tenis |
Easy |
6.2 km |
33:55 |
5:27 |
|
| 8/11/2019 |
Run |
Carretera de les Aigues |
Long |
12.6 km |
1:03:51 |
5:05 |
|
| 8/12/2019 |
Run |
Circuito Tenis II |
Easy |
8.5 km |
46:00 |
5:25 |
|
| 8/27/2019 |
Run |
Circuito Tenis |
Easy |
8.8 km |
44:53 |
5:08 |
|
| 8/28/2019 |
Run |
|
Interval |
9.3 km |
49:04 |
5:16 |
|
| 9/1/2019 |
Run |
Collserola |
Hill |
13.0 km |
1:08:28 |
5:16 |
|
| 9/8/2019 |
Run |
Collserola |
Hill |
12.5 km |
1:06:55 |
5:22 |
|
| 9/9/2019 |
Run |
Circuito Tenis |
Easy |
8.6 km |
46:09 |
5:24 |
|
| 9/10/2019 |
Run |
Circuito Tenis |
Interval |
10.9 km |
54:35 |
5:02 |
|
| 9/18/2019 |
Run |
Circuito Tenis |
Interval |
11.5 km |
58:22 |
5:06 |
|
| 9/19/2019 |
Run |
Circuito Tenis |
Easy |
8.6 km |
49:28 |
5:47 |
|
| 9/22/2019 |
Run |
Carretera de les Aigues |
Interval |
12.1 km |
58:19 |
4:50 |
|
| 9/23/2019 |
Run |
Circuito Tenis |
Tempo |
9.1 km |
44:28 |
4:52 |
|
| 10/2/2019 |
Run |
Circuito Tenis II |
Interval |
12.5 km |
1:08:02 |
5:28 |
|
| 10/4/2019 |
Run |
Circuito Tenis |
Hill |
10.7 km |
1:00:21 |
5:39 |
|
| 10/6/2019 |
Run |
Carretera de les Aigues |
Interval |
14.8 km |
1:16:33 |
5:11 |
|
| 10/7/2019 |
Run |
Circuito Tenis |
Easy |
9.5 km |
54:29 |
5:45 |
|
| 10/16/2019 |
Run |
Circuito Tenis II |
Interval |
11.7 km |
1:00:00 |
5:08 |
|
| 10/18/2019 |
Run |
Circuito Tenis |
Hill |
9.5 km |
53:52 |
5:41 |
|
| 10/20/2019 |
Run |
Carretera de les Aigues |
Tempo |
12.0 km |
57:07 |
4:46 |
|
| 10/23/2019 |
Run |
Circuito Tenis II |
Interval |
11.5 km |
57:22 |
5:00 |
|
| 10/27/2019 |
Run |
Carretera de les Aigues |
Long |
13.0 km |
57:05 |
4:24 |
|
| 11/29/2019 |
Run |
Circuito Tenis |
Easy |
7.6 km |
40:58 |
5:24 |
|
| 12/1/2019 |
Run |
Cursa Bombers |
Easy |
2.0 km |
13:00 |
6:30 |
|
| 12/1/2019 |
Run |
Cursa Bombers |
Race |
10.0 km |
39:30 |
3:57 |
|
| 1/26/2020 |
Run |
Carretera de les Aigues |
Long |
14.1 km |
1:02:40 |
4:27 |
|
| 2/16/2020 |
Run |
BCN |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 2/16/2020 |
Run |
Mitja BCN |
Race |
21.1 km |
1:25:34 |
4:04 |
|
| 3/4/2020 |
Run |
Circuito Tenis II |
Interval |
14.1 km |
1:05:59 |
4:42 |
|
| 3/8/2020 |
Run |
Carretera de les Aigues |
Long |
15.0 km |
1:11:44 |
4:47 |
|
| 5/2/2020 |
Run |
Circuito Tenis II |
Easy |
6.0 km |
33:39 |
5:37 |
|
| 5/3/2020 |
Run |
Circuito Tenis II |
Easy |
6.6 km |
40:00 |
6:04 |
|
| 5/4/2020 |
Run |
Circuito Tenis II |
Easy |
8.2 km |
41:01 |
5:00 |
|
| 6/7/2020 |
Run |
Circuito Tenis |
Easy |
3.3 km |
18:39 |
5:37 |
|
| 6/7/2020 |
Run |
Circuito Tenis |
Race |
11.5 km |
48:14 |
4:12 |
|
| 8/14/2020 |
Run |
Golf Emporda |
Easy |
8.2 km |
43:00 |
5:15 |
|
| 8/16/2020 |
Run |
Golf Emporda |
Easy |
5.1 km |
26:00 |
5:06 |
|
| 8/18/2020 |
Run |
Golf Emporda |
Tempo |
6.1 km |
32:00 |
5:15 |
|
| 10/4/2020 |
Run |
Carretera de les Aigues |
Long |
14.6 km |
1:13:40 |
5:03 |
|
| 10/14/2020 |
Run |
Circuito Tenis II |
Interval |
11.1 km |
57:11 |
5:11 |
|
| 10/19/2020 |
Run |
Circuito Tenis II |
Easy |
8.2 km |
43:47 |
5:21 |
|
| 10/26/2020 |
Run |
Circuito Tenis II |
Easy |
10.2 km |
53:50 |
5:17 |
|
| 10/30/2020 |
Run |
Circuito Tenis II |
Interval |
11.0 km |
56:31 |
5:08 |
|
| 11/2/2020 |
Run |
Circuito Tenis II |
Easy |
7.0 km |
37:56 |
5:26 |
|
| 11/4/2020 |
Run |
Circuito Tenis II |
Tempo |
11.9 km |
56:16 |
4:44 |
|
| 11/9/2020 |
Run |
Circuito Tenis II |
Tempo |
11.3 km |
52:56 |
4:43 |
|
| 11/13/2020 |
Run |
Circuito Tenis II |
Interval |
10.4 km |
51:53 |
4:59 |
|
| 11/16/2020 |
Run |
Circuito Tenis |
Easy |
8.0 km |
46:03 |
5:46 |
|
| 11/23/2020 |
Run |
Circuito Tenis II |
Easy |
6.6 km |
35:26 |
5:22 |
|
| 11/27/2020 |
Run |
Circuito Tenis II |
Tempo |
11.3 km |
52:55 |
4:43 |
|
| 12/6/2020 |
Run |
Carretera de les Aigues |
Long |
16.0 km |
1:18:13 |
4:54 |
|
| 12/11/2020 |
Run |
Circuito Tenis II |
Interval |
8.7 km |
43:45 |
5:04 |
|
| 12/14/2020 |
Run |
Circuito Tenis II |
Easy |
7.5 km |
40:14 |
5:22 |
|
| 12/16/2020 |
Run |
Circuito Tenis II |
Interval |
10.2 km |
50:48 |
4:58 |
|
| 12/18/2020 |
Run |
Circuito Tenis II |
Interval |
13.0 km |
1:03:54 |
4:55 |
|
| 12/21/2020 |
Run |
Circuito Tenis II |
Easy |
7.4 km |
39:33 |
5:21 |
|
| 12/23/2020 |
Run |
Circuito Tenis II |
Easy |
9.0 km |
47:34 |
5:18 |
|
| 1/11/2021 |
Run |
Circuito Tenis II |
Easy |
7.0 km |
36:56 |
5:15 |
|
| 1/13/2021 |
Run |
Circuito Tenis II |
Fartlek |
11.1 km |
55:09 |
5:00 |
|
| 1/14/2021 |
Run |
Circuito Tenis II |
Easy |
8.6 km |
45:21 |
5:17 |
|
| 1/15/2021 |
Run |
Circuito Tenis II |
Easy |
8.6 km |
45:14 |
5:16 |
|
| 1/18/2021 |
Run |
Circuito Tenis II |
Easy |
6.7 km |
36:19 |
5:24 |
|
| 1/22/2021 |
Run |
Circuito Vall d'Hebron |
Hill |
10.0 km |
50:55 |
5:05 |
|
| 1/25/2021 |
Run |
Circuito Tenis II |
Easy |
5.8 km |
32:14 |
5:34 |
|
| 1/28/2021 |
Run |
Circuito Tenis II |
Easy |
7.8 km |
42:01 |
5:24 |
|
| 1/29/2021 |
Run |
Circuito Tenis II |
Interval |
8.2 km |
42:52 |
5:15 |
|
| 2/1/2021 |
Run |
Circuito Tenis |
Easy |
6.8 km |
35:07 |
5:09 |
|
| 2/8/2021 |
Run |
Circuito Tenis II |
Easy |
6.6 km |
34:41 |
5:14 |
|
| 2/11/2021 |
Run |
Circuito Tenis II |
Easy |
5.8 km |
31:49 |
5:30 |
|
| 2/12/2021 |
Run |
Circuito Tenis II |
Easy |
8.0 km |
42:41 |
5:21 |
|
|